PFR
From Halopedia, the Halo wiki
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PFR, or Plasma, Frag, Rocket, is the act of throwing a plasma grenade,then throwing a fraggrenade, and last shooting a rocket, consecutively at the same target. You can use this to send yourself, another player, or a vehicle flying in Halo: Combat Evolved and Halo 2.
Method (Halo 1 and 2)
1. Take aim under the object you wish to launch
1a. If launching a player, be sure not to aim straight down to avoid sticking yourself
2. Throw a plasma, and while the throw animation is occurring, press the grenade-change button 3. Tap the throw-grenade button to throw a frag as quickly as possible 4. Tap the fire button to shoot a rocket as quickly as possible.
4a. If launching a player, the player should jump at about the same time as firing the rocket
5. Enjoy
In order to do this you need customized shielding(Halo: CE) or an overshield(Halo 2). In Halo 2, this can be harder to do since the time to throw a grenade after another is longer than in Halo: CE.
There are several ledges and places you can get to by doing this. In Blood Gulch for example, if you do this with 400% shielding on, you can reach the top of the cliff pillar near blue base.